Sunset Flow

Sunset Flow

 

This class will both solidify one’s understanding of Yoga asana and philosophy, and push one’s limits physically, mentally, and energetically. We will move with the breath from pose to pose at a dynamic pace, with opportunities to go deeper into advanced asanas if desired, but also modify and adjust your practise to fit your body and experience ! Regardless where you are in your practice, this class will encourage you to move toward more challenging variations of asanas.

Single class 15- Students 12-

 

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